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Current Articles
 How to Choose and Use Your Blood Glucose Meter Health | Amy Stephens | Tuesday, January 10, 2012 Blood glucose monitoring system is a way of testing the concentration of glucose in the blood (glycemia). Particularly important in the care of diabetes mellitus, a blood glucose test is performed by piercing the skin (typically, on the finger) to draw blood, then applying the blood to a chemically... Type Two Diabetes Diet and Nutrition Basics Health | Amy Stephens | Wednesday, July 20, 2011 In order to manage your diabetes, it is important to understand nutrition basics more than the average person. The diabetic body must maintain a careful balance of chemicals from food in order to stay healthy and continue to function normally.The Mathematics of NutritionProper nutrition come... Leading a Healthy and Fulfilling Life despite Diabetes Health | Amy Stephens | Friday, July 15, 2011 I'm Deborah Susan, a dietician ... Tobacco smoke and diabetes are happy companions Health | Amy Stephens | Wednesday, June 29, 2011 I'm Deborah Susan, a dietician and personal trainer specializing in nutrition and physical fitness for diabetics. I've written over three dozen blogs covering various aspects of diabetes including symptoms, monitoring, explaining glycaemic index, carbohydrate counting, and correlation between body w... Get tips for healthy weight loss and diets Health | Amy Stephens | Sunday, June 26, 2011 I can eat pasta and other foods that are high in calories or carbohydrates as long as I go to the gym.Going to the gym does not give you permission to eat just anything. In fact, many people actually gain weight when they start exercising partly because they think that exercising negates the ha... Eating out when you have diabetes Health | Amy Stephens | Tuesday, June 14, 2011 Many Diabetics feel overwhelmed when they first start dining out after being diagnosed with Diabetes. After all, dining out removes some of the control you have over what ingredients and options you have for your diabetic diet plan. However, learning the dining out ropes may seem intimidating at fir... Tips for Traveling with Diabetes Medicines Health | Amy Stephens | Monday, May 30, 2011 People with diabetes, going on vacations or traveling for business purpose requires extra planning for diabetes medications. Changes in meal patterns, activity levels, and time zones can affect your blood sugar levels. It's nearly summer, time for a trip to the beach, the mountains, or beyond. W... The Easiest Way to Control Diabetes Health | Amy Stephens | Thursday, May 19, 2011 What can you do to reduce your weight and increase your health if you already have Type 2 Diabetes? You can walk it off.Walking is an excellent way for people with diabetes to get a cardiovascular workout no matter what shape you are in. When you walk, you will not only improve blood circulation... How to Plan a Diet before a Wedding Health | Amy Stephens | Wednesday, May 11, 2011 A Type 2 diabetes diet plan is all about controlling the number of calories people with diabetes eat. Because, unused calories become body fat. And, excess fat cells reduce insulin's ability to remove sugar from the blood.With the summer just around the corner, it's time to gear up for weddings,... What is Type 1 and Type 2 Diabetes? Health | Amy Stephens | Tuesday, May 03, 2011 I'm Deborah Susan, a dietician and personal trainer specializing in nutrition, physical fitness and diabetic diet foods for diabetics. Over the years I've noticed a trend in the questions that diabetics and their family members have been asking. Also, many of my clients had often suggested I not let... Leading a Healthy and Fulfilling Life despite Diabetes Health | Amy Stephens | Thursday, April 28, 2011 I'm Deborah Susan, a dietician and personal trainer specializing in nutrition and physical fitness for diabetics. Today I will write on diagnostic tests you can take to confirm (or deny) presence of diabetes.Diagnostic tests to confirm (or deny) presence of diabetesThe most common tests are... Leading a Healthy and Fulfilling Life despite Diabetes Health | Amy Stephens | Tuesday, April 19, 2011 I'm Deborah Susan, a dietician and personal trainer specializing in nutrition and physical fitness for diabetics. Today I will write on diagnostic tests you can take to confirm (or deny) presence of diabetes.Diagnostic tests to confirm (or deny) presence of diabetesThe most common tests are... Diabetic Coma and treatment! Health | Amy Stephens | Friday, February 25, 2011 Diabetic coma is a reversible form of coma found in people with diabetes mellitus. It is a medical emergency. In most medical contexts, the term diabetic coma refers to the diagnostically dilemma posed when a physician is confronted with an unconscious patient about whom nothing is known except that... Hypoglycemia is the most common emergency condition for victims of diabetes Health | Amy Stephens | Saturday, February 19, 2011 Hypoglycemia is the medical term for a state produced by a lower than normal level of blood glucose. The term literally means... When blood sugar levels are lower than normal it is known as hypoglycemia Health | Amy Stephens | Friday, February 11, 2011 Low blood sugar (also known as Hypoglycemia) is a condition found in Diabetics that is characterized by low blood glucose. When your blood sugar level drops well below normal, your muscles and brain are starving for the energy they get from glucose to function properly. Low blood sugar is most often... Magnesium supplements could help lower diabetes risk Health | Amy Stephens | Saturday, February 05, 2011 Supplements for diabetes are very best extra into the diabetic diet plan gradually, commencing with little dosages and doing work up to the manufacturers' proposed amounts over time. Also, some dietary supplements, these kinds of as herbal medicines that might stimulate processes in the body, are be... Treatment and Products for Adult Incontinence Health | Amy Stephens | Saturday, January 29, 2011 Incontinence in adults is a common effect for those who suffering from diabetes. Incontinence is a frustrating condition for many in which a sufferer has a difficult time controlling his or her urinary bladder. In such cases, individuals suffering from adult incontinence will lose control of his or...
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