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Current Articles
 Gripstik Wrist Press Release | Wrist Exercise | Monday, February 25, 2008 Gripstik works on the idea of a 'screw.' As you rotate the handles together tension increases, as a result of a heavy spring between the two handles. Consequently, rotating the handles back and forth provides a resistance to the working muscles of the wrists and forearms by way of the spring. As one...

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